Tammy Wilson Smith


Tammy is a  Integrative Nutrition Health Coach and the Founder of Healthy Transformations. Her passion is to help women create lives of health and vitality through proper nutrition, finding movement they love and lifestyle changes. After 30+ years as a Physical Therapist, Tammy was drawn to the emotional aspects of healing as she found that empathy and listening were often what were missing in her patients’ healing  journey. Tammy believes that how we treat ourselves is based on mindset and self love, so being honest about our issues with food, our bodies, our relationships, and our emotional triggers allows us to release the pain and give us the strength to forge ahead with energy, balance, vitality, and happiness.  You can find her at www.TammyWilsonSmith.com, FB: Healthy Transformations or Instagram: tammy.healthytransformations.