Kristin Hirano, MS, RD, CN, CD
Kristin Hirano, MS, RD, CN, CD is the founder of Bites of Wisdom, PLLC – a concierge nutrition coaching company. Kristin is a Registered Dietitian and she is Board Certified in in Adult Weight Management.
Kristin is a gut microbiome and obesity expert. Kristin’s clients hire her to help them eliminate their life-long struggle with weight.
Kristin’s clients include busy successful professionals, moms and non-moms, wives and non-wives who really want to be healthy – and often find that they simply do not have time to plan, shop, prep, and cook healthy meals and snacks.
Eating healthy doesn’t happen by accident. Once you get a plan in place – and a system that works for you (and your family) – then it’s a piece of cake.
And who doesn’t love cake???
Kristin is known for her hands-on/anti-diet approach to getting healthy. She literally steps into her client’s world and studies their behavior, patterns, and lifestyle. She then develops a customized meal/snack plan that is realistic, practical, and sustainable for each individual client. She introduces small nutritional tweaks to incorporate over time. She does not give you a handout with a list of things to eat or buy at the grocery store. Kristin will initially do the shopping and deliver the foods to you. Kristin is a big fan of doing taste-tests during her nutrition coaching sessions to determine your likes and dislikes. Sessions with Kristin often occur at your favorite neighborhood grocery store or farmers market. Kristin will show you where to find the new healthy foods you love – Rather than wasting your time by sending you on a wild-goose-chase at the supermarket. Kristin also offers restaurant menu evaluations and helps her clients set up online prepared-meal and grocery delivery.
Kristin became a Registered Dietitian in 1995. She has over 20 years of experience in the healthcare industry. Kristin has a special talent for working with and helping people who consider themselves weight-loss-resistant achieve their health goals.
Kristin helps busy people get healthy – And stay healthy – One bite at a time.